How to Meditate: A Beginner’s Guide

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Date/Time
Date(s) - 01/27/2021
8:00 pm - 9:00 pm

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Need a way to destress throughout this semester? Pitt Program Council’s got you covered! Come join us and Yoga Hive, a local Pittsburgh yoga studio, on January 27th at 8PM for a guided, beginner’s meditation class. This class will teach you the history of meditation, what meditation is, and how you meditate. This is a great opportunity to find a new way to destress yourself for the challenging semester ahead. Students who stay the entirety of the class will be entered into a raffle to win prizes such as Yoga Hive apparel, back-to-school supplies, or an echo dot!

No sign-ups are necessary, the zoom link will be posted here before the event.